{"id":141,"date":"2023-08-31T18:59:55","date_gmt":"2023-08-31T16:59:55","guid":{"rendered":"http:\/\/www.sabatelli-boxing.lu\/?page_id=141"},"modified":"2025-12-24T23:19:51","modified_gmt":"2025-12-24T22:19:51","slug":"entrainements-proposes","status":"publish","type":"page","link":"https:\/\/www.sabatelli-boxing.lu\/index.php\/entrainements-proposes\/","title":{"rendered":"Entra\u00eenements propos\u00e9s"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\">Des entra\u00eenements adapt\u00e9s \u00e0 tous les \u00e2ges et \u00e0 tous les niveaux, encadr\u00e9s par des entra\u00eeneurs qualifi\u00e9s.<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-4fbfba58 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element has-background-background-color has-background\" style=\"border-width:1px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);grid-template-columns:auto 49%\"><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading\"><strong>Adultes &#8211; Loisir <\/strong><\/h1>\n\n\n\n<p><strong>Objectif<\/strong><br>Pratiquer la boxe pour le plaisir, la remise en forme ou la gestion du stress.<\/p>\n\n\n\n<p><strong>Contenu<\/strong><br>Techniques de boxe, cardio, renforcement musculaire, sparring l\u00e9ger.<\/p>\n\n\n\n<p><strong>Particularit\u00e9<\/strong><br>S\u00e9ances accessibles \u00e0 tous, adapt\u00e9es au niveau et aux objectifs de chacun.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"679\" src=\"https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-16-a-15.48.58-1-1024x679.png\" alt=\"\" class=\"wp-image-773 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-16-a-15.48.58-1-1024x679.png 1024w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-16-a-15.48.58-1-300x199.png 300w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-16-a-15.48.58-1-768x509.png 768w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-16-a-15.48.58-1-1170x775.png 1170w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-16-a-15.48.58-1-600x398.png 600w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-16-a-15.48.58-1.png 1420w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-c385debf wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element has-light-background-color has-background\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-1024x768.jpg\" alt=\"\" class=\"wp-image-774 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-1024x768.jpg 1024w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-300x225.jpg 300w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-768x576.jpg 768w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-1536x1152.jpg 1536w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-2048x1536.jpg 2048w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-1170x878.jpg 1170w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/PHOTO-2025-09-09-14-45-15-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading\"><strong>Comp\u00e9tition <\/strong><\/h1>\n\n\n\n<p><strong>Objectif<\/strong><br>Pr\u00e9parer les boxeurs \u00e0 la comp\u00e9tition.<\/p>\n\n\n\n<p><strong>Contenu<\/strong><br>Techniques avanc\u00e9es, tactique, sparring intensif, pr\u00e9paration mentale.<\/p>\n\n\n\n<p><strong>Particularit\u00e9<\/strong><br>Suivi personnalis\u00e9 par les entra\u00eeneurs.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);grid-template-columns:auto 48%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-left\"><strong>BOXE<\/strong> <strong>ADAPT\u00c9E<\/strong><\/h2>\n\n\n\n<p><strong>Objectif<\/strong><br>Rendre la boxe accessible \u00e0 tous.<\/p>\n\n\n\n<p><strong>Contenu<\/strong><br>Exercices adapt\u00e9s, coordination, \u00e9quilibre, techniques modifi\u00e9es.<\/p>\n\n\n\n<p><strong>Particularit\u00e9<\/strong><br>Approche individualis\u00e9e et inclusive.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1024\" src=\"http:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2024\/05\/PHOTO-2023-08-31-18-32-30-edited-740x1024.jpg\" alt=\"\" class=\"wp-image-431 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2024\/05\/PHOTO-2023-08-31-18-32-30-edited-740x1024.jpg 740w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2024\/05\/PHOTO-2023-08-31-18-32-30-edited-217x300.jpg 217w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2024\/05\/PHOTO-2023-08-31-18-32-30-edited-768x1063.jpg 768w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2024\/05\/PHOTO-2023-08-31-18-32-30-edited-1109x1536.jpg 1109w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2024\/05\/PHOTO-2023-08-31-18-32-30-edited-1170x1620.jpg 1170w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2024\/05\/PHOTO-2023-08-31-18-32-30-edited.jpg 1472w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<p>Coach <em>Ono avec Pierre-Micka\u00ebl Hugues, dans le cadre de la pr\u00e9paration pour son combat international arm\u00e9e Fran\u00e7aise.<\/em><\/p>\n\n\n\n<div class=\"wp-block-cover is-light is-style-default\" style=\"min-height:550px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element\" style=\"border-width:1px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);grid-template-columns:49% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"747\" height=\"1024\" src=\"http:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1-747x1024.jpg\" alt=\"\" class=\"wp-image-813 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1-747x1024.jpg 747w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1-219x300.jpg 219w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1-768x1053.jpg 768w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1-1120x1536.jpg 1120w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1-1170x1605.jpg 1170w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1-600x823.jpg 600w, https:\/\/www.sabatelli-boxing.lu\/wp-content\/uploads\/2025\/12\/510368cb-6a89-486a-a476-305202efccf6-1.jpg 1286w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Kids Boxing <\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-left\"><strong>Objectif<\/strong><br>Initier les jeunes \u00e0 la boxe anglaise de mani\u00e8re ludique tout en valorisant le respect, la discipline et la confiance.<\/p>\n\n\n\n<p><strong>Contenu<\/strong><br>Jeux \u00e9ducatifs, coordination, techniques de base, r\u00e8gles de la boxe.<\/p>\n\n\n\n<p><strong>Particularit\u00e9<\/strong><br>S\u00e9ances s\u00e9curis\u00e9es, adapt\u00e9es \u00e0 l\u2019\u00e2ge et au rythme de chaque enfant.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Nous sommes fiers de proposer des entra\u00eenements de boxe anglaise pour tous. Que vous cherchiez \u00e0 d\u00e9couvrir ce sport, \u00e0 vous perfectionner ou simplement \u00e0 int\u00e9grer un groupe soud\u00e9 et passionn\u00e9, notre club est l\u00e0 pour vous accueillir. Venez nous rejoindre et vivez l&#8217;exp\u00e9rience de la boxe anglaise \u00e0 son meilleur!<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Des entra\u00eenements adapt\u00e9s \u00e0 tous les \u00e2ges et \u00e0 tous les niveaux, encadr\u00e9s par des entra\u00eeneurs qualifi\u00e9s. Coach Ono avec Pierre-Micka\u00ebl Hugues, dans le cadre de la pr\u00e9paration pour son combat international arm\u00e9e Fran\u00e7aise. Nous sommes fiers de proposer des entra\u00eenements de boxe anglaise pour tous. Que vous cherchiez \u00e0 d\u00e9couvrir ce sport, \u00e0 vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/pages\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":39,"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/pages\/141\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/pages\/141\/revisions\/825"}],"wp:attachment":[{"href":"https:\/\/www.sabatelli-boxing.lu\/index.php\/wp-json\/wp\/v2\/media?parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}